WOD
13 Minute AMRAP
10 Wall Balls (14lbs/20lbs)10 Chest To Bar Pull Ups
20 Wall Balls (14lbs/20lbs)
10Chest To Bar Pull Ups
30 Wall Balls (14lbs/20lbs)
10 Chest to Bar Pull Ups
Keep adding 10 Wall Balls after each set of 10 Chest to Bar Pull Ups
REMINDER: One last day to get your tickets for a chance to win the Rock Creek Beer Fridge! Tickets are $2 each, all proceeds are going to, Big Brothers Big Sisters! :)