Tuesday, 15 April 2014

04.15.14

WOD

21-15-9

Deadlifts (155lbs/225lbs)
Thrusters (65lbs/95lbs)

 
EASTER LONG WEEKEND SCHEDULE

Friday (April. 18)
6:00am - CrossFit
7:00am - CrossFit
9:00am - CrossFit
4:30pm - CrossFit
5:30pm - CANCELED

Saturday (April. 19) 
CLOSED

Sunday ( April. 20)
CLOSED

Regular classes will resume on Monday April. 21st! We hope everyone has a safe and fun Easter long weekend! :)