Gas City Crossfit offers experienced training with an emphasis on coaching in a powerful and supportive atmosphere. Discover how everyone from competitive athletes, an everyday person, to your grandma can challenge themselves and their fitness levels and enjoy success. Your first session is free, so come give GasCity CrossFit a try!!
Tuesday, 25 June 2013
06.25.13
WOD 20 MIN AMRAP 5 Hand Stand Pushups 10 Pistols (5 each leg) 15 Chest To Bar Pull Ups
