Gas City Crossfit: Schedule Change-Starting July 2, 2013

Monday, 17 June 2013

Schedule Change-Starting July 2, 2013

ATTENTION:
Schedule change starting July 2, 2013
Tuesdays & Thursdays @ 6:30pm will now be an

Olympic Lifting class, we will no longer be having a regular WOD at this time. All of our other class times will remain the same. If you have any questions please don't hesitate to ask. Thanks everyone and we hope you will enjoy our new class.

GasCity CrossFit

We Are GasCity CrossFit located at 1857 6th ave SW
Medicine Hat, Alberta, Canada.

Our program is based on CrossFit methodology. This regimen consists of Constantly Varied, Functional Movements performed at High intensity in a communal environment which leads to health and fitness.

In our Gym we have pull up bars, ropes, tires, rings, free weights, kettle bells, rowing machines, jump ropes and most importantly we have a community. We believe that you train as an individual, but we work out as a team. All we ask for is that you just show up with a good attitude, and the desire to sweat and work hard – we’ll provide the rest!

We have Certified CrossFit Instructors who are there to teach you the movements and to help you achieve your goals.