Friday, 10 January 2014

01.10.14

WOD

For Time

14 Power Snatch (65lbs/95lbs)
14 Box Jumps (24"/30")
14 Power Snatch (65lbs/95lbs)
14Box Jumps (24"/30")
5 Push Ups
7 Power Snatch (65lbs/95lbs)
7 Box Jumps (24"/30")
7 Power Snatch (65lbs/95lbs)
7 Box Jumps (24"/30")
10 Push Ups

REMINDER: If you would like a shirt or a tank top please have your order in by Jan. 14. We will be ordering in extras but they will only be a select few sizes and colors. Thanks :)