WOD
3 Rounds For Time
10 Burpee Box Jumps10 V -Sit Ups
10 Pull Ups
Sign Up at the Box for our Christmas/ Customer Appreciation Day Nov 9th, 6:00pm at the Kinplex Social Room. We will enjoy a potluck, drinks, games, prizes & karaoke. $15/person! Let's have some fun! :)