WOD
5 Rounds For Time
5 Power Cleans (120lbs/185lbs)20 Double Unders
Classes this Saturday Aug. 31 will be cancelled. Instead join us out at Echo Dale at 10:30 am for some fun filled family time and a Paleo Potluck. Bring your favorite dish and come out for a good time! Monday Sept 2 all classes will be cancelled. Please enjoy your long weekend and we will see you all Tuesday!