04.08.13

WOD

Chipper    
20 Wall Balls 20/25-30
20 Kettle Bell Swings 44/62
20 Dumbbell Thrusters 30/45
20 K2E
20 Walking Lunges
20 G2O with Plate
20 HRPU
20 Sit Ups
20 Cal Row
20 Air Squats