Gas City Crossfit offers experienced training with an emphasis on coaching in a powerful and supportive atmosphere. Discover how everyone from competitive athletes, an everyday person, to your grandma can challenge themselves and their fitness levels and enjoy success. Your first session is free, so come give GasCity CrossFit a try!!
Saturday 11 May 2013
05.10.13
WOD 3 Rounds 25 Hang Cleans 75/115 15 Box Jumps 20/24 100m Run with Wall Ball 14-30 Check out these amazing Transformations and only after 4 months! Great work girls, so proud of you!! Hard Work Pays off!!
