Gas City Crossfit offers experienced training with an emphasis on coaching in a powerful and supportive atmosphere. Discover how everyone from competitive athletes, an everyday person, to your grandma can challenge themselves and their fitness levels and enjoy success. Your first session is free, so come give GasCity CrossFit a try!!
Tuesday, 28 May 2013
05.28.13
WOD 12 Min Amrap 10x Push Press 95/65 10x SDHP 95/65 10x Lateral Jumps Over Bar
