Gas City Crossfit offers experienced training with an emphasis on coaching in a powerful and supportive atmosphere. Discover how everyone from competitive athletes, an everyday person, to your grandma can challenge themselves and their fitness levels and enjoy success. Your first session is free, so come give GasCity CrossFit a try!!
Sunday, 3 February 2013
02.01.13
WOD-Football Gone Bad
Friday, February 1, 2013
3 Rounds
Five minutes of work followed by one minute of rest.
