WOD
Chipper
15 Sprints Farmer Carry 80lbs/50lbs
15 KBS 62lbs/44lbs
15 Turkish Get Ups 53lbs/35lbs
15 Power Cleans 135lbs/85lbs
15 Wall Ball 20lbs/16lbs
15 Back Squats 135lbs/85lbs
15 T2B
15 Ring Push Ups
15 Split Jumps
15 Cal Row
15 Dumb bell thrusters 45lbs/25lbs
Clear your mind of can’t. -Samuel Johnson
