Gas City Crossfit offers experienced training with an emphasis on coaching in a powerful and supportive atmosphere. Discover how everyone from competitive athletes, an everyday person, to your grandma can challenge themselves and their fitness levels and enjoy success. Your first session is free, so come give GasCity CrossFit a try!!
Thursday 20 June 2013
06.19.13
WOD 12 Min Amrap 15x Burpees 10x Power Cleans 135/85 5x Push Press 135/85
