Gas City Crossfit offers experienced training with an emphasis on coaching in a powerful and supportive atmosphere. Discover how everyone from competitive athletes, an everyday person, to your grandma can challenge themselves and their fitness levels and enjoy success. Your first session is free, so come give GasCity CrossFit a try!!
Thursday 6 June 2013
06.05.13
WOD 21-15-9 Deadlift 255/185 Box Jump 30/24 "Kaine is off to represent Medicine Hat and GasCity CrossFit at the Western Canada CrossFit Regionals. Kick some butt Kaine, your hard work has paid off!!"
