Gas City Crossfit offers experienced training with an emphasis on coaching in a powerful and supportive atmosphere. Discover how everyone from competitive athletes, an everyday person, to your grandma can challenge themselves and their fitness levels and enjoy success. Your first session is free, so come give GasCity CrossFit a try!!
Saturday, 16 March 2013
03.15.13
WOD
18-15-12-9-6-3 Front Squat Ring Dips
Tomorrow we have our 16 athletes competing in the Open doing workout 13.2 at 1:30 pm at GasCity CrossFit. Come out and support our athletes and cheer them on. Good Luck!!
