Thursday 25 April 2013

04.24.13

WOD
 
One Rep Max
 

Front Squat

30-20-10 
Wall Balls 
Box Jumps 

T-Shirt Pre Order:

Hey there, we have set a deadline for the Shirt/Tank pre-order. You have to order and pay for your shirts by Wednesday, May 1, 2013. The total cost for the shirts will be $25.00.

You will have the choice of:


Women> Tank- Pink or Black?
                T-shirt-Black
Men>       Tank-Black
                T-shirt-Black or Green?

Please make sure you have chosen the correct size. The shirt size is the same as the previous shirts we orderd. Please talk to Kaine, Joey, Steve or Britteny before or after class to confirm your order and pay for the shirt. Thanks everyone!!